What is Shiatsu Massage Therapy?
Shiatsu massage is one of the many types of massage therapy that originate from the ancient Japanese culture. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to several areas of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other ailments. It also may be used for stress reduction. The objective of this type of massage is to stimulate specific points along the meridian system to ease tension and restore the natural balance of energy throughout the body. Some of the specific points which are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it's also proven to benefit individuals who suffer from chronic pain conditions. In actuality, in some instances, shiatsu massage is even shown to relieve pain and other disorders in patients who don't even show signs of discomfort or pain. In these cases, the masseuse can manipulate certain pressure points to deal with the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, even though most massages are performed at home. The benefits of shiatsu massage treatment are often immediate and even more life changing than the real massage therapy. Shiatsu can alleviate aches and pains in the muscles, joints, and tendons, in addition to improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood flow, increased mobility, enhanced mental alertness, and a general sense of well-being.
Shiatsu massage school teaches students about various methods which are used during the semester. One of the numerous common methods, students learn is finger strain, or the Five Organic Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques such as acupressure points, acupressure bands, or even the thumb and finger manipulation. Regardless of which particular techniques the therapist uses, all these techniques are intended to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another common sort of shiatsu massage that is becoming popular across the world. Many folks who suffer from a variety of different types of back pain choose to undergo a Swedish massage treatment session. In addition to improved quality of life, many Swedish massage sufferers find that the sessions are also helpful in reducing pain. Swedish massage is based off of the same theory as acupuncture, but the two types of therapy have different origins. In Sweden, the practitioners believe that energy flows through the body on each level. When these energy channels become blocked, it can lead to various types of medical conditions such as chronic back pain.
The third type of therapy that's often used in a shiatsu massage is heat therapy. Heat is often applied to several areas of the body in order to reduce pain and promote healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood flow in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage therapies has positive effects, although there are differing opinions about how to best perform all these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to every area of the individual's body. Students of shiatsu Japanese massage therapy learn the many methods of applying firm pressure to different parts of the patient's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the palms and feet. The application is done with the little finger, thumb, and even hand massage techniques without the use of oil or lotion. Some people may bemoan the absence of oils and lotions in contemporary life but there are plenty of natural oils to use. Modern society pushes the use of synthetic oils where they are not needed.
Traditional reflexology employs the belief that the hands and feet are important parts of the human body. In Chinese medicine it is believed that the various organs and systems in the body are linked through these reflex areas. The assumption is that these reflex areas are responsive to stress and changed by it in certain areas. The hands and feet are considered to have many vital organs.
One theory claims that the feet are sensitive to pressure in certain parts because it is connected to other parts through the nerves. So, when you rub your feet it changes the pressure around it. Reflexology foot massages are relaxing and can alleviate tension from the joints and muscles. The palms and hands are massaged in a similar manner. Usually this is done within the bed where the room temperature allows for a more even spread of heat.
Traditional reflexology treatments are done using natural oils and herbs which are obtained from plants and natural materials. A number of these herbs are used for other ailments as well. Modern day reflexology therapists have discovered how to combine these natural and homeopathic elements to create a therapeutic environment in which the patient can relax and release stress.
Reflexology can also be used to treat various aches and pains. Some of them include foot pain and headaches. Different parts of the feet, like the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.
When Reflexology is used correctly, it can help relieve the symptoms associated with different health conditions. It may feel soothing and relaxing, but it has also been known to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it may feel soothing and relaxing, but if you apply the same pressure to another part of the body, it may feel different.
Reflexology can also be used as a complementary medical treatment. Even though the techniques do not work as a substitute for a physician's visit or prescription medication, they may be used as a compliment to what you might be experiencing. As an example, if you're having low back pain, reflexology can be very effective at increasing 출장마사지 the freedom in that area and reducing tension. When pressure is inserted, it may be simpler for the spine to heal. By treating the entire body through reflexology, you're treating specific areas at the exact same time.
Reflexology is not a cure all and it is important to consult with your doctor before starting any type of therapy. There are many unique kinds of reflexology and each one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or when traditional therapy has failed. Some doctors recommend the treatment to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it has been done to correct deformities. Because of this, it's necessary to carefully consider the choices when deciding if Reflexology is ideal for you.